I have been missing from the blogger world for awhile now. We've had some major issues with my daughter. She has been very ill off and on. As I've stated before, we believed she had a food allergy, mainly to corn. Well, in recent months, she has started reacting to almost every food she eats. We have had so much trouble getting any pediatricians to help us so we are now trying a naturopath. Basically, we have started over completely. She was at the point she wasn't eating or drinking anything. It was getting very scary. After two and a half months with this naturopath, she now eats a few things and always drinks water and tea. And she is finally gaining a little weight. But her diet is very strict. We started out only offering the following foods: sweet potatoes, avocado, chicken, salmon, peas, spinach, apple, pear, banana, white beans and a nitrate free bacon. On these, we put salt, olive oil and coconut oil. At first, she wouldn't eat any and even stopped drinking for two whole days. She lost a few pounds. Since that wasn't working we had to take a different approach. We still used that list as our base but I went ahead and let her eat a few of her fruit squeezers. You know the ones you can buy and they can suck out through the top while squeezing. I finally found one she would eat. Then she started drinking water and tea. Then she started eating the bacon. And now she eats baked or grilled chicken and sometimes a regular potato. She has finally slept through the night for several nights in a row. She has never slept through the night before and she is two and a half years old.
With all of that, I just haven't had the time, energy or heart to work on blogging, cooking, crafting or job searching. I hope we are on our way to a healthy child so we can all get back to life. I still have blogs started from Christmas time that I haven't finished and posted. But I do have a few smoothie recipes for you today.
Spinach and Fruit Smoothie:
2 handfuls baby spinach
1 apple, cored (you can peel too if you prefer but I like the peel)
1 cup almond milk (I use almond but you could just as easily use any kind of milk)
5 whole strawberries
2 scoops protein powder (optional, I use whey protein powder)
Blend all together. This can be frozen for use through the week. This actually made 2-3 servings.
1 cup peaches
1/4 cup blueberries
1/2 cup almond milk
1 scoop protein powder
Blend all together. This one is also good to freeze if needed. This one is enough for 2 small smoothies or 1 large. I doubled the recipe and made 3 smoothies.