Saturday, August 11, 2012

Baked Chicken Nuggets

I keep looking for ways to make chicken because that is pretty much the only meat that we all like here.  And, as with most toddlers, L likes chicken nuggets.  I have found a few recipes for healthier chicken nuggets at home.  Of course, she cannot eat chicken nuggets already made so I have to make them.  This is the easiest recipe I have found so far and it was good.  L didn't eat them but she is going through some teething and tummy issues so she isn't eating much of anything.  Toddlers...  Anyway, J and I liked them so I will continue to make them until she decides to try them.  After I put something on her tray so many times, she will eventually play with it, then eventually eat it.  It's really good, I promise.

Ingredients:
4 boneless, skinless chicken breasts, diced into bite size pieces
2 Tbsp Extra Virgin Olive Oil
½ cup bread crumbs  (I used my recipe for Italian Bread crumbs HERE.)
¼ cup finely grated Parmesan cheese (leave out for corn and dairy free)
1 tsp dried parsley
Salt and freshly ground black pepper, to taste
Olive Oil Spray


Directions:
Preheat oven to 425 degrees. Spray a shallow 13 x 9 baking dish (I used a small cookie sheet) with olive oil spray. Pour 2 Tbsp extra virgin olive oil into a small mixing bowl. In a large zip top bag (or bowl if you don't have bags), mix together bread crumbs, parmesan cheese, parsley, salt and pepper. Place chicken pieces into olive oil and toss chicken to evenly coat. Drop oil coated chicken into bread crumb mixture and coat each side shake in the bag making sure each piece is coated with the crumb mixture. Place all of the coated chicken pieces onto oil coated baking sheet then sprinkle remaining bread crumb mixture over chicken pieces. Bake in center of preheated oven for 10 minutes, then remove from oven, rotate chicken pieces to opposite side and bake an additional 5 minutes (I actually didn't do this step.  I just rotated my pan in the oven).




This recipe was modified from HERE.

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